Could a little sun be good for you?
We already know it’s important for strong bones, but vitamin D may lengthen your life, too. Recent studies suggest D can boost your immune system and lower your risk of cancer and heart disease. Since...
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Cleanse and purify our system
Our good health is our very wealth. When you get sick everything plans or everything you have seem like in vain. You just want to get well. It is of great important to be as healthy as possible. One...
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A watermelon feast
A watermelon feast is so much fun. Every group should eat one whole sliced watermelon. Each member of the group should consume one slice and should say ” I love _______” to make sure the mouth is...
View ArticleHealth plans
It is very important to have health plans for our family. It is good to be sure that in times of illness or sickness we are secured for the financial matters that is involve in hospitalization. If you...
View ArticleClean air
It is great to know that God created our nose with its natural air filter to keep dust and particles in entering our system. But because of the our polluted environment we need to install an air...
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Garlic health benefits
Before, I really do not like garlic. I tried my best to like it. It took me a while to really eat it. Now, I love it especially when it is fried. Garlic is also good when you slice it and put vinegar...
View Articlesecure your health
When we grow old health problems might come in our way. We really don’t know what will happen tomorrow or the next day, anything can be happened unexpectedly, that is why we really need to secure...
View ArticleHealth is wealth
My baby got the influenza virus from me. I am so glad to know that she responded to the medication well. She is now recovering after three days of a very hard cough. We are now free from the attack of...
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